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Dr. A's Habits of Health 2nd Ed & Your LifeBook Dr Wayne Scott Andersen Set
Product Details
Dr. A's Habits of Health Second Edition and Your LifeBook by Dr. Wayne Scott Andersen offer a comprehensive system for achieving optimal health and permanent weight control. This two-book set provides the knowledge and tools needed to forge a new path toward wellbeing, featuring easy-to-follow guidance from a leading expert in lifestyle management. The LifeBook acts as an interactive journal to help you write the first year of your new life, while the main text explores the science and habits necessary for long-term vitality. Keywords: Optavia, Weight Loss, Wellness, Self-Help, Healthy Living, Nutrition, Lifestyle Change, Dr. Wayne Scott Andersen, Personal Growth, Health Coaching, Transformation, Mindfulness, Habit Building, Wellbeing, Diet Plan
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.






